The term psychic vampire refers to people who exude negative energy due to a negative mindset, excessive neediness, or a lack of personal responsibility. While anyone can benefit from having extra energy and attention during a difficult time, psychic vampires habitually ignore personal boundaries and leave their friends, family members, and colleagues feeling physically and mentally drained after prolonged interactions.
People can defend themselves from psychic vampires by paying attention to their energy states. Once a person understands their baseline energy level, it is easier to notice the occurrence of any sudden drops after interacting with certain people. To minimize the negative effects of living with psychic vampires, people should set healthy personal boundaries and limit the time spent with them.